What are the general physical activity guidelines after a procedure?

It is generally recommended to avoid strenuous activities and heavy lifting for a few days following a procedure. Gentle activities like walking or light stretching may be encouraged, but it's important to listen to your body and consult with your healthcare provider for personalised advice.

How do I know when it’s safe to resume exercise after my procedure?

The timing for resuming exercise can vary depending on the type of procedure and your individual recovery. Typically, you should wait until any pain or discomfort has subsided and you have received clearance from your healthcare provider, which is usually within a few days to weeks.

Why is hydration important after a procedure?

Hydration is crucial for recovery as it helps maintain bodily functions, aids in the healing process, and prevents complications such as constipation and fatigue. Proper hydration can also assist in flushing out any medications from your system.

What is the recommended fluid intake after a procedure?

The recommended fluid intake can vary based on individual needs, but a general guideline is to aim for at least 2 litres of water per day. However, it's best to consult with your healthcare provider for personalised recommendations based on your specific situation.

What signs of complications should I monitor during my recovery?

Signs of complications to watch for include increased pain, swelling, redness, or discharge at the surgical site, fever, or any sudden changes in your health. If you notice any concerning symptoms, it’s important to contact your healthcare provider immediately for advice.

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